Fulfill Your Potential
Coming this fall of 2022, we will be offering Certificate Programs that will certify your organization to train your staff and or faculty with the educational programs to “Empower learning with educational-focused content and technology learners need to discover new insights and skills.”
The core curriculum cornerstone of Deep Beauty Health & Wellness academic experience, called the essential conversations, is recognized nationally. It restructures the standard college curriculum to increase students’ learning and exposure to classic liberal arts material throughout their learning experience to sow new traditional learning in all areas of life.
The core educational curriculum is 12 courses centered on four themes: Caregiving, Self-Care, Law, and Creative Writing–Beyond Publishing. In addition to social and physical sciences knowledge, the essential conversations in the core educational curriculum focus on skills and knowledge areas necessary to the success of the 21st-century student—Quantitative Reasoning and Scientific Literacy.
FACT: 💞 Caregiving and Practicing
Self-Care
MUST Go Hand-In-Hand
CLASSES OFFERED Online will begin this fall, September 2022
Registration, Tuition prices and Class dates are coming soon…
Course 1
The Caregiver’s Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself
Course 2
WRITING
Course 2: Writing Beyond Publishing…Trademarks, Marketing & Distribution, Identity Theft Prevention & Identity Theft Recovery
Course 3
SELF-CARE
Transforming Your Life Through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth
Contents of This Course
1 Becoming the Authority of Your Life 7
2 Why Partners, Family, and Friends Can Be Hazardous
to Your Health 14
3 When Aha Moments Become Defining Moments 21
4 Why We Resist Self-Care 29
5 Reclaiming Your Health 41
6 What Really Happens as We Age 49
7 Why Discipline Is Important 57
8 Blood Types and Your Immune System 64
9 Developing Your Own Meal Plan 74
10 How to Exercise for Your Body Type and Abilities 88
11 Dealing with Stress 108
12 Incorporating Meditation into Self-Care 114
13 The Real Connection between Health and Money 121
14 Living Your Purpose 128
15 Why Giving Back to Others Is Essential 135
16 What to Do When Your Self-Care Engine Runs Dry 142
17 Rejoicing in Your Life
Course 4
AMAZING GRACE How My Father Taught Me to Rejoice in the Word of Our Father
Contents of This Course
HOW TO READ THIS BOOK
CHAPTER 1: Amazing Grace! How Sweet the Sound 11
CHAPTER 2: Our Father Who Art in Heaven 29
CHAPTER 3: Spiritual Warfare Is Part of the Christian Life 47
CHAPTER 4: The Power of Prayer, Forgiveness, and Rejoicing 63
CHAPTER 5: Pastor Brent’s Vision and Small Groups Ministry 73
CHAPTER 6: Dying Does Not End A Person’s Life 91
CHAPTER 7: Your Body Is Your Temple 107
CHAPTER 8: Taking Care of the Sick and Elderly WhilePracticing Self-Care 121
CHAPTER 9: Marriage and Singleness in the Christian Life 141
CHAPTER 10: Abandoning Greed and Possessions for Faith and Freedom 167
CHAPTER 11: Discovering Financial Wholeness Through Holiness 181
CHAPTER 12: The Next Generation 193
CHAPTER 13: Filling Your Soul with Song 209
CHAPTER 14: A Final Prayer
Essential Conversations
- 10 tell-tale signs indicating your parent(s) can no longer live alone
- Key considerations when moving your parent into an assisted-living facility or nursing home
- 5 Life-or-Death decisions everyone must know
- Crucial emotional, financial and legal conversations
- The scary side of Power of Attorney: When to fight for senior rights
- Tips and tools for taking care of yourself when you are a family caregiver
- How to navigate the bureaucracy of hospitals, nursing homes and hospice
- When it’s the best time for families to start talking about, and planning for, end-of-life issues, and the easiest approaches
- Which criteria to consider when selecting the primary family caregiver, and the related process
- What else caregivers can do for elder family members beyond managing their normal daily activities
- The cost of an average funeral today, and alternatives
- The HIGH cost of aging
- When attorneys are and are not needed to help with legal decisions
- 10 tell-tale signs indicating your parent(s) can no longer live alone
- Key considerations when moving your parent into an assisted-living facility or nursing home
- 5 Life-or-Death decisions everyone must know
- Crucial emotional, financial and legal conversations
- When attorneys are and are not needed to help with legal decisions
- The difference between Medical Power of Attorney and Directive to Physicians
- Reclaim Your Health, Wellness & Fitness
- Taking Care of Yourself
- How were you able to pick up the pieces in your life Post-Caregiving (Grieving, self-worth, forgiveness, learning to love me)
- How to get your Health, Fitness, and Wellness back
- What was your process towards achieving mental and physical wellness
- How have you discovered yourself again
- What is the importance of being able to “Just Say No!”
“Empower learning with educational-focused content and technology learners need to discover new insights and skills.” at Dr. Carolyn A. Brent DEEP Beauty Health And Wellness University™®
“Empower learning with educational-focused content and technology learners need to discover new insights and skills.” at Dr. Carolyn A. Brent DEEP Beauty Health And Wellness University™®
- Looking for Carolyn A. Brent’s 20 publications in 1,107 library holdings worldwide? Click here.
- Wikipedia
- Named as an Authority by the Library of Congress
- Amazon
- Deep Beauty Health & Wellness University®
- CarolynABrent.com
- North American Bodies
- American Library Association
- Library Journal
- VIRGINIA THIS MORNING Frequent guest
- HarperCollins Australia
We Are Proud to be
💞ENDORSED BY
(Click on Live Logos to Review)
Why Wait?
Be Your Own Self-Care Hero! Fall In Love With Learning Something New…
Transforming Your Life Through Self-Care
- Learn how to become aware of your body, mind, and spirit. Listen to your needs. Feel inspired as you begin to take simple steps to improve your life.
- Explore new ways to live your life. Learn how to prepare nutrition meals; discover your purpose, and begin to practice mindfulness. Develop a mind-set for total wellness, health & fitness though daily completion.
- Gain experience in preparing live foods that you can use at home. Practice advanced alpha state relaxation techniques. Explore the deep connection between your body, mind, and spirit.
Dr. Carolyn A. Brent’s books are in the Library of Congress, the libraries of the University of Oxford, Harvard, Stanford, Johns Hopkins, and numerous other medical centers and universities. Designated as an Editor’s Choice, she received the ranking of “excellent” by the Library Journal.
Brent has dedicated two chapters in her new book, “The Caregiver’s Companion,” focusing on health, wellness, and fitness, (total self-care) by helping you master the necessary skills to balance your life, and take better care of yourself. In her workshops/training courses, she will have you pondering big, detailed questions, but the biggest takeaway involves the most basic of ideas: a healthier you is the greatest gift you can give to yourself and family. Come on this journey and find out how and more. The Caregiver’s Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself Paperback – January 27, 2015
The health advice presented is intended only as an informative resource guide to help you make informed decisions; it is not meant to replace the advice of a physician or to serve as a guide to self-treatment. Always seek competent medical help for any health condition or if there is any question about the appropriateness of a procedure or health recommendation.
Things to remember
- Connect with senior centers, church groups and other organizations in your area that you can count on for personal support. Networking support groups can make a world of difference in improving your attitude, health, wellness, fitness and well-being
- Find strategies to restore and maintain your health and your sense of well-being. Enrolled in a health, detox or wellness program
- Getting proper rest daily
- Everyday stay on top of your health, fitness and appearance
- Restore your health, wellness & fitness NOW!
- Take care of yourself
- Pick up the pieces in your life post-caregiving (grieving, self-worth, forgiveness, love yourself)
- How to get your Health, Fitness, and Wellness back!
- The process towards achieving mental and physical wellness
- Discovering yourself again
- What is the importance of being able to Just Say No!
- Enjoy Dating
- Have crucial emotional, financial and legal conversations with family
- The difference between Medical Power of Attorney and Medical Directive
- Tips and tools for taking care of yourself when you are a family caregiver
- When it’s the best time for families to start talking about, and planning for, end-of-life issues, and the easiest approaches
- Know when attorneys are needed to help with legal decisions
- Everyone must make Life-or-Death decisions at sometime
Our History 2015
Surround yourself with LIKE—MINDED people…The 2015 Fitness Orlando Championships
The following are the amazing judges who have paid the price for HEALTH, Wellness & Fitness… We are—- Ages 34 — 58… Yes, I am 58 and proud! Surround yourself with LIKE MINDED people… And congratulations to all competitors of the 2015 Fitness Orlando Championships! —10/03/15
Here are some key strategies to restore and maintain your health and your sense of well-being. Among a myriad of health, wellness and caregiver issues, CGS will discuss these and similar topics:
Exercise is an excellent way to get moving towards managing stress. Almost any form of exercise such as walking, jogging, swimming, biking, and dancing can act as an amazing stress reliever. When you are active exercise can distract you from daily worries by boosting your feel-good endorphins. Exercising with a friend or a family member can make it more fun, and having a partner to encourage you can help you stay on track. However, exercise is just part of your wellness journey.
Let’s take a closer look at “The BIG” picture vision to become more resilient. Are you really “Taking Care of Yourself? ” — Answer the following questions:
Discussion Topics
-
- Do you take care of yourself and your own healthcare needs?
- What are you eating? What’s eating (stresses) you?
Age 57- Make-up/photo by – Mel Peters – Photo taken – August 16, 2014
- Do you exercise? How often do you exercise? Do you exercise often enough?
- Do you have an injury? Are you able to workout? Have you interviewed a fitness coach?
- When was the last time you visited your doctor? Are you on medication (s)?
- Do you meditate or practice another relaxation technique?
- Do you have a strong support system?
- Are you able to get a good night’s sleep?
- Are you making your own health and emotional well-being top priorities?
- Have you started meditating or practicing another relaxation technique?
- When was the last time you went out with friends?
- When was the last time you went on a date?
- Have you joined as many groups as you can, such as the YMCA, a gym and positive wellness groups?
- Are you aware that networking support groups can make a world of difference in improving your attitude, health, wellness, fitness and well-being?
- Do you know where to find your PEACEFUL PLACE?
Healthy Is A Lifestyle
- Everyday stay on top of your health, fitness and appearance
- Restore your health, wellness & fitness NOW!
- Take care of yourself
- Pick up the pieces
Join “The Winners Circle” TODAY!
We Invite you to visit Carolyn’s Amazon Page in its entirety—
Please contact us regarding logistics
Email carolyn@carolynabrent.com
Telephone
925-451-8124
Support the Project
A Caregiver’s Story is a a labor of love. An endeavor of this magnitude requires much commitment, time and resources to operate to its full potential. Please make a donation to support this worthy cause. We need your support more than ever before–no matter the amount!!