Making Food Your Medicine is proud to have as today’s guest Dr. Brenda White.

Dr. White will reveal how after suffering from 5 chronic diseases (diabetes, high blood pressure, high cholesterol, acid reflux and obesity) for 10 years, she began a 9 week journey which changed the trajectory of her health. This journey taught her how to eat, helped her release 17 pounds and reduced the number of prescription drugs she took daily from 8 to 2. She also learned how important balanced pH levels are to our overall health.

During her journey she discovered how changes in food production have rendered most of our food unsafe to eat and believes these changes are the major cause of the epidemic increase in food related diseases in our country.

Click link to hear the show in entirety.

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bookAbout the Book

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Why Wait? The Baby Boomer’s Guide to Preparing Emotionally, Financially and Legally for a Parent’s Death is a handbook that can spare caregivers and their families the stress of conflict at a time of grieving and loss. It provides an opportunity for them to mend fences and renew the connection and communication they once enjoyed with each other.   Visit  A Free resource portal


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Carolyn has appeared on the following TV networks



About Carolyn Brent

Dr. Carolyn A. Brent, is an award-winning bestselling author and a National Physique Committee (NPC) Masters Women's Figure Champion at age 60. She is an expert on both self-care and caregiving; she is the founder of Across All Ages and two nonprofit organizations, CareGiverStory Inc. and Grandpa's Dream. Carolyn's research and extensive collection of published works have made her a notable figure in her field. For seventeen years, she worked for some of the world's leading pharmaceutical companies and has worked as a volunteer at various assisted-living facilities. Her award-winning books include The Caregiver's Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself and The Caregiver's Legal Survival Guide: Navigating through the Legal System.

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