To be an effective caregiver, you must also take care of yourself. I’ve found that exercise and meditation help me to relax, and now I wish I had known to take some time to nurture myself better while I was on the journey with my father. Read more…….
Get your copy of the bestselling book, The Caregiver’s Companion: Caring for Your LovedOne Medically, Financially and Emotionally While Caring for Yourself Carolyn A. Brent at age 58
The Caregiver’s Companion — Why Wait?
Everything you need to know to ensure that your elderly loved one is being properly cared for — while taking care of yourself.
Where to Get your copy
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About Carolyn Brent
Dr. Carolyn A. Brent, is an award-winning bestselling author and a National Physique Committee (NPC) Masters Women's Figure Champion at age 60. She is an expert on both self-care and caregiving; she is the founder of Across All Ages and two nonprofit organizations, CareGiverStory Inc. and Grandpa's Dream. Carolyn's research and extensive collection of published works have made her a notable figure in her field. For seventeen years, she worked for some of the world's leading pharmaceutical companies and has worked as a volunteer at various assisted-living facilities. Her award-winning books include The Caregiver's Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself and The Caregiver's Legal Survival Guide: Navigating through the Legal System.
